By Dr. Bob on
8/30/2009 3:15 PM
Understanding the role of fat in ones life is the SINGLE most mis-understood piece of information that has resulted in more health challenges then any other area in the current health crisis occurring in AMERICA –TODAY.
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By Dr. Bob on
8/29/2009 7:24 AM
I do not think most people understand how IMPORTANT fat is the body. The real challenge in our post World War II society is the fact a large portion of what we eat in America and slowly around the world is a diet based on “fried food”.
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By Dr. Bob on
8/28/2009 9:08 AM
I have been asked a lot lately what to do to prepare or treat Swine flu or any other flu for that matter. Here’s my answer.
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By Dr. Bob on
8/27/2009 5:10 AM
Does bright light bother your eyes? Do you get dizzy from a sit to a stand position? Does your back “go out” easily? Do you crave Salt? If you answered YES – then read MORE!!
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By Dr. Bob on
8/26/2009 4:13 AM
I know that if you eat nutrient deficient food you will never have enough ENERGY to make it through the day. Eating donuts, pastries and cookies does nothing more than take life out of you!!
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By Dr. Bob on
8/25/2009 7:11 AM
You may not think of your blood as an energy provider – but it really is one of the main players. Your blood has iron in it which carries oxygen to the tissues.
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By Dr. Bob on
8/24/2009 5:27 AM
The ADRENAL GLAND is critical for long term ENERGY!! Think of the Adrenal gland as the fuel pump. When your need to get your car going you push the pedal (thyroid gland) which creates a rush from the fuel pump (adrenal gland), your body has a cascade of events. Cortisol/Adrenaline is released -- the heart speeds up, the blood vessels squeeze the blood out to the muscles getting ready for you to go, and you can feel your body moving fast and forward.
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By Dr. Bob on
8/23/2009 7:43 AM
 Do you know that one of the leading issues that people contend with is lack of sleep which results in lack of energy? In a recent release of statistical information people who stayed at hotels would rather have a sleeping pill on their pillow versus a piece of chocolate. The article also said that travelers would rather sleep than engage in intimate activity with their mate. Patients that come into my office almost always tell me they are TIRED!!!
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By Dr. Bob on
8/22/2009 5:48 AM
I will be speaking on the radio today with my wife Debbie at 10:30 am on WHKW AM on your dial or listen live at www.druglessdoctor.com the WHKW link. The focus affects individuals of all ages and all areas of socio-economic levels. Diet has everything to do with ones brain’s ability to handle LIFE!! 
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By Dr. Bob on
8/21/2009 5:02 AM
ADHD when directed properly is a HUGE asset, BUT for those who do not know how to focus with their creative abilities it can be quite a challenge.
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