Feb 4

Written by: Dr. Bob
2/4/2010 5:18 PM

DrB here!! Your hypothalamus is the part of the bran that connects the EMOTIONAL and PHYSICAL man. What you think and imagine has an impact on your PHYSICAL/EMOTIONAL wee being. The most exciting aspect of that physiology you can change the physical part of your body by changing what you think? I was required to take several classes on different philosophies of healing while pursuing my NHD certification. I took a course on the applied principles of Chinese Medicine – I discovered in the class the Chinese place a HUGE value on the LIVER and exchange the LIVER as a commitment of LOVE and TOGETHERNESS instead of the HEART as we do here in the West. Your heart can be impacted obviously how you feel emotionally – it is a part of the autonomic nervous system. Stress tends to wear the heart out over time. Actually stress probably causes more heart issues than ice cream and steak. Stress increases cortisol a hormone from the adrenal gland that gets you ready to run like a deer when you hear the word FIRE!! We are constantly being bombarded by the media, internet, text, Twitter and FB comments. Most have fourteen plates spinning in the air – overtime stress will wear out the HEART. I would suggest you start to focus on first relaxing and worrying less – I know your thinking Dr. Bob you do not know my circumstances – I know, I don’t – but worrying according to the Bible is not going to add to your benefit. Worry and stress will create negative polypeptides, which will become a liability to your long term health strategies.  I would suggest you may consider eating more blue berries, plums, egg plant and bell peppers. Eating these foods will add to your body’s ability to thrive during times of stress.Don’t get me wrong, stress is REAL – but, what you eat and how you emotional handle the stress will determine how you and your heart respond to the STRESS over time. I would increase minerals – Celtic Sea Salt®, B vitamins and Calcium while under any additional stress. Stress tends to cannibalize these nutrients very rapidly. I would take up to six/nine Bio B 100’s from Biotics. Go to our Estore, at www.druglessdoctor.com. We can make them available to you from Biotics. Get some Celtic Sea Salt® and also look at Tuesday’s BLOG; we have other nutrients available for you online – that are dispensed only by health care providers. DrB

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